Yoga Classes
Yoga classes are taught off-site. Email, call or text for more information. Location and rates may vary.
https://www.mpowergymllc.com/
https://dayyogastudio.com/
Massage
Custom massages available by appointment. Massage is tailored to meet each clients individual needs. Massages blend techniques of Swedish, sports, and deep tissue massage as well as active isolated stretching, passive and active joint movements, Gua Sha, cupping, heat and cold. Every massage is truly a unique experience. Click the “book online” link to schedule.